A woman lies on a purple acupuncture massage pillow and a mat with white massage tips. (mom back, acupressure mat for women)

Got “Mom Back”? Can’t Sleep? Try This.

My journey with back pain started many years ago. I have terrible posture, I clench my jaw, and I carry all my stress in my back and shoulders. But after having kids, oh man, did it get worse. Nine years of pregnancies, nursing, holding babies, wrangling toddlers, bending over car seats, and endlessly picking items off the floor have taken their toll.

iceberg mom - Boston Moms

I Am an Iceberg Mom

I often feel like I am misunderstood. Friends will comment on how well I am managing the difficult parenting situation I have been given. They see my strengths, and though I see them too, I also see the work. The energy — both emotional and physical — that parenting has taken. I see the missed opportunities my kids have had because of my fear of not being able to handle a situation.