Health & Wellness
Marathon Moms :: Women Running the Boston Marathon This April
Marathon Monday is a beloved Boston tradition. All of Boston — and the 20-plus miles leading into Boston — come alive with…
Caring for the Caregiver :: Navigating a Parent’s Dementia or Alzheimer’s Diagnosis
It’s a sentence I never expected to hear: “This test confirms your mother has Alzheimer’s disease.” I’d talked myself in and out…
The BMI Is Trash, and It’s Time Massachusetts Schools Realized It
When I saw an email from the school nurse, I figured it was the usual heads up that some new virus was…
Threatening Access to SSRIs Is Another Attack on Mothers
My daughter was 4 months old the first time my doctor suggested anti-anxiety medication to me. I viewed it as a personal…
Breaking Barriers in Men’s Mental Health: The Mission of Reset Health
In today’s fast-paced world, men face unique challenges when it comes to mental health. Societal expectations often encourage men to suppress emotions,…
Prenatal Yoga In and Around Boston
Before I got pregnant, I regularly practiced yoga, so it felt natural to continue my practice during pregnancy. Prenatal yoga has so…
Family-Friendly Walks and Runs Supporting Moms, Kids, and Families in Greater Boston
Are you looking to get active while supporting meaningful local causes? Boston and its surroundings offer a variety of walks and runs…
Kids and Smartphones :: Delaying Technology Use Is Easier When We Do It Together
On the first day back at school after the holiday break, my daughter came home in what can only be described as…
Caroline’s Closet: 4,000 Preemie Outfits and Counting
The holiday season is often a time for giving, reflecting on our blessings, and making a positive impact on the community. This…
