Health & Wellness
Boston-Area Nonprofit Spotlight :: Love Your Menses
The Greater Boston area is home to many exceptional nonprofits, but the ones that serve moms are especially close to our hearts….
Peloton :: It’s More Than a Workout (It’s Therapy)
I heard about the fancy spin bike, remembered the controversial commercial, and never thought I would be one to actually purchase the…
Please Eat the School Lunch
Food insecurity has long been an issue, but it’s a huge problem right now. Millions of families are without physical and/or economic…
Adapting to Change in an Ever-Changing Life
Change is inevitable. We see changes in ourselves each year as we grow older. We see changes in our children as they…
Why Do I Look Pregnant When I’m Not? A Primer on Diastasis Recti
Why do I look like I am four months pregnant when I gave birth over a year ago? Why does it look…
Reclaiming New Year’s Resolutions With Small Wins
My favorite holiday is New Year’s Eve. There’s so much hope and promise for what the new year will hold. We’re feeling…
Healing from the Trauma of 2020
If you survived this year without any traumatic experiences, I applaud you. But I have a feeling that most of us experienced…
Don’t Let 2020’s Dumpster Fire Become an Actual Fire :: 6 Winter Fire Safety Tips
We 80s kids were bombarded with fire safety announcements, drills, books, songs — you name it, there seemed to be a fire…
Running Away During COVID
My stress and anxiety were growing. My pants were getting tighter. The numbers on the scale were increasing. I knew I had…
